Improve Your Health and Happiness
Science shows that exercise may decrease our risk or the severity of many chronic diseases, including those that affect our respiratory system, like COVID-19.
Research also shows that getting active has a positive impact on our mental health, reducing symptoms of anxiety and depression and improving our overall health and well-being.
Put simply, group exercise makes you happier and healthier, and gives you the chance to meet some awesome people in the process.
Earn a $20 gift card to the Co-op!
If you are one of the first 20 people to sign up and attend at least 6 classes in the first two weeks you'll receive a $20 gift card!
Two free cooking classes!
Learn to prepare a simple dish with local ingredients that tastes great too!
Community Strength T-shirt